Track Health Metrics Manually on iPhone
Manual metric entries let you keep a dated value, unit and optional note beside the rest of your journal. The app supports several common metric labels, but it records the value you supply rather than validating or interpreting it.
Verified against the current Genetiqo Vault product · Updated July 16, 2026- Metrics
- Weight, waist, blood pressure, heart rate, oxygen saturation, sleep and glucose
- Entry
- Values and units are entered manually
- Review
- Dated values can appear in trends and reports
- Control
- You decide which values to record or export
- 01
Choose the metric label that matches the source value.
- 02
Enter the value, unit and date exactly as shown by the source device or record.
- 03
Add a neutral note only when it helps identify context you directly observed.
- 04
Review repeated entries for consistent units before comparing or exporting them.